Howdy Friends,
I am DELIGHTED that you’ve stopped by.
I promised you a very honest bio, so, that’s exactly what you’re going to get.
Shall we?
My name is Rachel Favilla (but, all of my favourite humans call me Rach) and I am what you would call an ‘accidental’ business woman.
You: What’s an accidental business woman
Me: Brilliant question, I’ll explain.
When I was 18 and finished high school I was bored, so I started a blog (as you do).
You: Is that why your ancient posts sound cliched AF?
Me: Yes. I was practically a child and yet to find my literary trademarks.
When I was 20 and finished my yoga teacher training, I realised that most gigs required me to have an ABN, so I applied for one … and (whilst doing so) figured my website and business should have the same name.
Me: I swear this wasn’t part of the plan you guys. It kinda just happened.
You: Your business ‘just kinda happened?’
Me: In a nutshell, yeah.
Around this same time, I started writing my first book, Periods, Poo & A Glorious You, which I then published at 22 (the same age I was when I finished my Bachelor degree in Nutritional & Dietetic Medicine). What a time!
Periods, Poo & A Glorious You – Rachel Favilla
My debut book baby Periods, Poo & A Glorious You is a read for anyone that hosts a body and sense of humour. When you can’t decide between hilarious autobiographical anecdotes, amusing recipes, cliche-free health education or cheeky cartoons, this book rolls all four into one well-rounded and whimsical package.
Conveniently, I already had a website to sell her through.
Cheers past-tense Rach (it’s almost as if you knew).
You: Let me guess. You wrote that book by accident too.
Me: How did you know?
You: I was joking.
At 23, I realised that my #1 passion is humorous health education. I adore using comedy to educate folks about all things mind, body, spirit, stars and nut butter.
So, I wrote another book (which was just as unexpected as the first one) and ended up turning it into an affordable and neatly packaged 10-month program …
Because it’s me and I’m spontaneous and of course I did.
Peanut Butter & Parodies – ebook
Peanut Butter & Parodies is a 10-month e-course (packaged as an ebook) that is here to help you foster a functional relationship with your body and the foods your fuel it with; one paragraph, parody and pop-culture reference at a time.
But, even then, something still wasn’t quite right.
You: Um, a complete and total lack of vision?
Me: Precisely, where on Earth was I going with all of this passion?
Just before my 24th birthday, it dawned on me: I am a teacher. I always have been (at heart), I just didn’t realise it. Besides, my parents are both teachers and [when I was younger] it felt like far too obvious a career choice . . . and I pride myself on NOT being obvious!
But, there’s no denying that my favourite part of being a Holistic Clinical Nutritionist is the educational side of things and witnessing my clients evolve their outlooks and understandings.
It’s much the same story with writing and yoga teaching.
I love combining science, soul, sass and satire to help others learn, laugh, stretch, eat and breathe their way to robust, enchanting health.
You: You do realise that teaching is A LOT, right?
Me: Of course, I’ve heard ALL the horror stories (BOTH of my parents are teachers, remember?). But, who were we ever kidding? I am the product of two teachers … 1 + 1 = 2.
Besides, if I don’t have a class to teach, I end up teaching the entire digestive process from start to finish (using poetry, song, dance and so many hand gestures that no one would ever doubt that I am Italian) to my cats, who aren’t as impressed as I’d like.
PS: I also really love performing and making others laugh, and there’s a performative aspect to teaching that you just don’t get in many other professions. Bonus.
This is probably a fitting time to mention that I almost died of an autoimmune disease as a teenager. After using nutritional and lifestyle medicine to put myself into remission I wanted to teach others how to prevent autoimmune disease (and other conditions that come with that territory: disordered eating, anxiety, depression etc.) BEFORE they got sick. I’m ALL about prevention, y’all.
Hence, I chose to be a nutritionist, author, yogi and health educator.
You: Did you just say y’all?
Me: If it’s any consolation, even I am judging me.
I also have a spiritual side and am obsessed with all things astrology (I’m actually a professional astrologer as well), quantum physics, healing and intuition.
So, being the ‘accidental’ businesswoman that I am, I decided to start offering intuitive readings and astrology readings as a service.
I figured, why not? I’m naturally sensitive, ADORE doing it, and my clients certainly aren’t complaining.
I may be busy teaching, but you can still get in contact with me for readings, tutoring* and consults by filling in a contact form (bottom of this page).
*I have been tutoring Year 12 (SACE, in South Australia) Nutrition Students with great success since 2016.
Please check out my full range of services here.
Truthfully, though, the most efficient and affordable way I can help you is through my books.
Including my third book, which was the most spontaneous of them all*
Nut Butter on Life – ebook
Nut Butter On Life is a playful celebration of nuts, seeds and their nutritious butters. Think you know everything there is to know about these underrated botanical gems? Think again.
Fake Meat Isn’t Food! (and other things nutritionists yell about) | ebook
Originally written as a tongue-in-cheek Christmas present for my best friend, Fake Meat Isn’t Food! (and other things nutritionists yell about) explores the twelve topics that holistic nutritionists rant about the most in their spare time.
You: A fourth book? Really?
Me: Yeah, look. It started out as a Christmas present for my best friend, and kind of escalated from there.
You: Your friends get personalised books for Christmas?
Me: If they’re lucky, yeah.
You: Is it (book 4) any good?
Me: Don’t tell the others, but it might just be THE best.
You: I better get all four, just to be safe.
Me: Splendid idea, here’s the link. Happy reading.
You: Ugh, I don’t read ebooks. Are the last 3 available in paperback.
Me: You aren’t the first one to ask me this, so I worked my butt off to format them into traditional paperbacks. You can find the tangible versions of my ebooks here (you’re welcome).
My four [delightfully hilarious] books are sure to provide you with the heart, humour and health education that you are most likely craving.
I have poured my sweet [and at times sassy] soul into these babies, ensuring that you will feel like I am right there with you as you devour each page (in a non-weird way, of course).
I adore my books so much that even I re-read them.
Me: Is that weird?
You: A little, but I guess that’s saying something.
Me: I think it says A LOT. Anyway …
I would LOVE for you to join me over on Instagram where I do my best to make you laugh and feel AUTHENTICALLY inspired.
For anything else, such as an astrology reading (or circle – ideal for a birthday party or girls night in), a nutrition consult, (or tutoring – ideal for high-school/uni students), or a tarot/oracle reading, PLEASE don’t be a stranger. I WANT to hear from you.
Simply send me a cheerful message using the contact form below and I WILL get back to you as SOON as I can. Hugs x
Please check your spam box for my reply, in case your email provider is super-judgemental and deems me spam (rude, but these things happen).
Rachel is an Adelaide-based Astrologer, Nutritionist, Yoga Teacher, Author, Comedian and Educator who marries health with humour and science with soul (and a respectable amount of sass).