GAPS Stage 5

These recipes can be enjoyed on Stage 5 of the GAPS nutritional protocol. Remember to keep enjoying your broth, soups and ferments, especially as you introduce new foods such as salads and apple puree, as these will assist in the digestive process and may make you less likely to have a poor reaction to them.

*Recipes from stages 1-4 are all still encouraged as you move on to experimenting with stage 5 additions

Nutrition . Yoga . Happiness