Rachie’s Favourites

An Ode to Dietary Fibre

So, this article was originally called 'I just can't wait to be s***' (a parody of the Lion King's 'I ...

King Poofasa

Who is King Poofasa? Let me explain. Yesterday, I saw Disney's The Lion King (the original cartoon) for the first ...

In Defence of Food

As a nutritionist, and food-loving human, it is my job to lend a voice to the innocent ingredients that are ...

Star Crossed Nut Butters

We've read the planetary guide to pooping. And it was good times. Today, the topic is even more glorious. The ...

A Planatary Guide to Pooping

Humour via horoscopes. I’m a sucker for all that zodiac jazz. It’s also no secret that I love talking turds ...

Happy Birthday Baby

Happy Birthday to Periods Happy Birthday to Poo Happy Birthday Book Baby You're a Glorious You! Yesterday was my baby's ...

Sing for immunity

On Saturday I posted this goofy video with the intention of granting humour to news feeds bogged down with COVID-19 ...

Carby Girl

Hiya, it's Kayla Kumara, celebrated producer of the 'fictitious' - we only exist in Rach's musical imagination - fibre-celebrating band, ...

Don’t Stop, Carb Eating

Howdy friends, my name is Riley Rice, lead vocalist for the fictitious band 'Flour Power'. On guitar we have Borris ...

Gut Busters

Faced with a gut myth and don't know where to turn? Who you gonna call? Gut busters! Last week I ...

Foodgasm Spotlight: Ginger

I am currently obsessed with ginger. So besotted by this spicy root that I am eating her raw off the ...

An Open Apology to Kamut (Khorasan)

Dear Kamut (Khorasan), In my glorious book Periods, Poo & A Glorious You I spelt your name wrong on several ...

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