My Ethos

As a nurturing yoga teacher, dynamic BHSc nutritionist, whimsical author, enchanting speaker and intuitive medium, I marry health with humour & science with soul. In our modern world, I believe that a nourished life is an integral part of staying well and having the energy to experience the best that life has to offer; deep love, excitement and the creation of memories to cherish forever.

Overcoming a chronic liver disease that challenged me throughout adolescence taught me many lessons that I love to share; 1) Life is precious 2) Food is medicine 3) Belief is magical 4) Love; for what you share, how you share it and who you share it with is the key to creating epic moments that become priceless memories 5) Trusting your intuition has immense power and can save your life

Community Talks

If you would like your community to hear the messages above delivered in a playful, hilarious and non-cliched manner, please fill in the contact form below and we can coordinate an event from there

A note to schools and parents

I have a varied following; ranging all the way from primary school students to those now enjoying retirement. I alter my approach and language based on the audience I’m addressing. Rest assured that when working with minors I don’t drop any swear words and keep the humour age-appropriate.

If you’ve read my book or heard me on laidback podcast interviews and thought to yourself; LOVE her ethos, QUESTION that potty-mouth, you can feel at ease knowing that I ‘switch off the bogan’ in situations where a tone-down is needed.

Working with children and adolescents* is one of my favourite things to do as an educator and I take their impressionability, innocence and sensitivities seriously.

*I have a current working with children check for this purpose

Energetic Exchange

This will be dependent upon the size of the crowd, location, time-frame and your unique budget. We can negotiate a price that meets both our needs. Enquire using the contact form below.