Recipes

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Cakes, Breads and Muffins

Main Meals

Side Dishes/Light Meals

Beverages

Desserts

Basics (broth, sauerkraut, cauliflower mash etc.)

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Grain free

Nut Free

Egg Free

Dairy Free

Vegan (flesh, egg, dairy and honey-free)

  • All of my recipes are made from whole foods and are free of; wheat, refined sugar, GMOs, additives (preservatives, colours, flavours etc.)
  • If dairy is used in a recipe, I’m an advocate for full cream and organic.
  • For GAPSfriendly recipes, see my GAPS page These recipes may appear under other links too, but are organised by stage of the protocol for your convenience under the “GAPS” heading.

Nutrition | Yoga | Astrology