What are you looking for?

Cakes, Breads and Muffins

Main Meals

Yummy Side Dishes/Light Meals



Basics (Broths, sauerkraut, cauliflower mash etc.)

Or Pick A Dietary Requirement*

Grain free

Nut Free

Egg Free

Dairy Free

Vegan (flesh, egg, dairy and honey-free)

*All my recipes are suitable for a whole foods lifestyle and are gluten-free, refined-sugar free, soy-free and free of pretty much anything processed (additives, preservatives, colours, flavours etc.). I don’t use too many tins or packets, however some recipes use items┬ásuch as 100% pure coconut cream, bottled coconut water, tomato paste, kelp noodles etc. (because let’s be honest, these foods are still nutritious and allow for both diversity and convenience without having to compromise your health). If dairy is used in a recipe, I’m an advocate for full cream and organic. For GAPS recipes, see ┬ámy GAPS page, (these recipes may appear under the above links too – if they fit the bill, but are organised by stage of the protocol for your convenience under the “GAPS” heading)

Nutrition . Yoga . Happiness