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An Open Apology to Kamut (Khorasan)

Dear Kamut (Khorasan), In my glorious book Periods, Poo & A Glorious You I spelt your name wrong on several ...

Foodgasm Spotlight: Spirulina

Spirulina is a blue green algae with perhaps one of the most elegant sounding names in the foodie world. I ...

Wisdom From My Hoo-Ha

Okay, maybe not my hoo-ha specifically. I'm talking about the lessons my book baby - who just happens to sport ...

Periods, Poo & A Glorious You: My First Book Baby

Holy Heck she is finally here. Isn't she a beauty. I know, I know. She has my cervix. I was ...

Soft Plastics? No Way!

Soft plastics. Unlike fallen leaves, decomposing bodies and mineral stones, soft plastics neither break down nor healthfully assimilate with the ...

Skin Foods

In this post, we talked rituals that nourish the skin from the outside in. Now we flip the bird. Not ...

Love thy skin

Let's have a quickie. Calm your farm, not that sort of quickie - I meant a quick blog post. A ...

Foodie Staples for Happy Days

Holy Effing Heckballs do I love to cook?!? And eat - especially the eating part. That said, I like to ...

Nutrition With a Difference

When I completed placement in a nutrition clinic as part of my university degree I felt uncomfortable in telling people ...

Nutrition | Yoga | Astrology