Gluten-Free

“Buck-weet-bix”

In middle school I was an absolute sucker for crushed weet-bix, hot milk and a sprinkle of brown sugar - especially ...

My Favourite GAPS Muffins

For those of you that didn't catch it, on Friday I was interviewed by my gorgeous friend Jo from Quirky ...

The Creamy Green One

This is a spin off of my cauliflower soup recipe, omitting the fluffy white cauliflower florets for their humble cousin, the ...

The Most Amazing Pumpkin Soup in the World

This recipe is so easy it hardly deserves to be called a recipe. For lack of better word however, I ...

I Can’t Believe it’s Not Double Cream (!) Creamy Cauliflower Soup

This soup is my favourite food in the entire world. At the moment. LOOK HOW THICK AND VELVELTY IT IS!!!!!!!!! ...

GAPS bread take 2 (and it’s not a wrap)

Do excuse my weak attempt at humour in the title. Anyhoo. A week or so ago I shared this bread recipe with ...

GAPS BREAD ATTEMPT #1

Yesterday, I decided to be brave and make my very first loaf of GAPS bread. I know, I know ...

Decadent Chocolate Cake with Nut Butter Frosting

Wow almost Monday again! Where does the time go. It has been a particularly pleasant weekend here at real soup ...

Pumpkin Muffins

Just a quick post today because this morning I baked some GAPS friendly pumpkin muffins that turned out really well, ...

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