Category Archives: Real Food

Serve Me A Suggestion

I love food (if that isn’t obvious already)!

I also love spending time in the kitchen experimenting or simply whipping up classic favourites.

However … there are times when I’m just not in the mood to cook (I can be very impatient when I’m hungry) and just want something fast and delicious.

That is where I love serving suggestions. Not in the sense of processed packaged pseudo-foods or microwave dinners, but rather where you just combine a few, fresh, tasty ingredients to create the most amazing flavour combinations with impressive nutritional profiles.

Let me share with you some of the ‘serving suggestions’ that I have been loving lately.

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Happy Palettes, Happy Tummies

You know the buzz in the wellnessphere around ‘superfoods’ such as the kick-ass kale plant or quinoa (‘queen’ of the grains … or seeds if you want to get technical)? If foods were supermodels and graced the cover of vogue then you’d probably be confronted with pictures of a naked kale stalks slathered sexily in coconut oil (raunchy by plant standards), as you navigated the magazine selection of your newsagency. Well I think it’s confession time, brace yourselves!

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