Nut Free

Thrifty Lamb Soup

If you haven't figured out yet from this post and this post, I really hate seeing a quality lamb leg ...

My Go-to Side Dish or “Starter”

I've mentioned my adoration of organic broccoli with olive oil, salt and pepper several times before. However, I thought that ...

Pecan, Date and Banana “Butter” Muffins

The next time you have 2 large overripe bananas growing lonely in your fruit bowl make them feel useful again ...

Sex-noise Salmon with Seductive Veggie (s)Mash

This meal is seriously worthy of it's kinky title. The salmon alone will induce the foodgasm of a lifetime. No joke, you'll ...

Bang-For-Your-Buck Raw Vegan Protein “Peanut Butter” Brownies (nut-free)

Damn that title is long. But I couldn't just say "boring old brownies". No point of difference there. I couldn't ...

Fudgy Protein Balls

I've just purchased inca inchi protein powder because with my gallbladder attacks of last year putting me off virtually all ...

The Quickest Easiest Gravy

A few weeks ago I posted my super quick and easy "instant" gravy recipe on the Facebook page. I thought ...

Basic Jam and “Jelly”

Merry Christmas Eve Spud Muffins, If you fancy the idea of making your own cranberry sauce or "jelly" to go ...

Saltbush Lamb’s Liver Pate

Pate is a funny thing. It's a delicacy, rather trendy and makes regular appearances at most common dinner parties. Generally ...

*you can use sunflower seeds or pumpkin seeds in place of nuts in most of my bread, cake and muffin recipes if you are only truly sensitive to nuts (see Breads, Cakes and Muffins), but can safely tolerate their ‘seedy’ counterparts

 

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