Nut Free

Pumpkin Pancake Perfection

These pancakes are incredible (if I do say so myself ... and I do say so). Its almost hard to ...

Homemade Yoghurt or Sour Cream

I figured with all my talk of GAPS I should give you some recipes. In case you're thinking of starting ...

*you can use sunflower seeds or pumpkin seeds in place of nuts in most of my bread, cake and muffin recipes if you are only truly sensitive to nuts (see Breads, Cakes and Muffins), but can safely tolerate their ‘seedy’ counterparts

 

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