Category Archives: Egg-Free Recipes

“Banana-Cake Batter” In-A-Jar Dessert

I don’t always use the phrase “BOMB DIGGITY”, but when I do it’s because of taste sensations like this super-easy dessert “parfait”.

This baby only features two ingredients, but the technique and uh-maz-zing flavour combo is the absolute shizzle, I’m not even exaggerating when I say that it honestly tastes like banana cake batter. Who doesn’t love eating cake batter by the spoonful?

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Creamy Dreamy (almost) “Instant” Soup

Bone-broth based soups are so on trend right now and for good reason. They are;

  • super soothing on the tummy
  • never fail to boost the ole’ immune system
  • are a warming option on a chilly day.

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Thrifty Lamb Soup

If you haven’t figured out yet from this post and this post, I really hate seeing a quality lamb leg go to waste after a roast. It’s virtually impossible to strip all the meat away, and seeing flesh go in the bin is such a sad sight. Thankfully, this is a sight we needn’t see  – enter Thrifty Lamb Soup, which, as the name suggests, allows us to be thrifty, ensuring that no part of that beautiful animal goes to waste (plus you get a delicious and dirt-cheap meal out of the whole experience – plus you kitchen will smell divine). Winning all round!

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My Go-to Side Dish or “Starter”

I’ve mentioned my adoration of organic broccoli with olive oil, salt and pepper several times before. However, I thought that seeing as I eat this dish pretty much every day, either as a light lunch, side dish with fish at night or a “starter” before a dessert of a few organic bananas with inca inchi butter, I’d better give my beloved greens their own recipe post.

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Sex-noise Salmon with Seductive Veggie (s)Mash

This meal is seriously worthy of it’s kinky title. The salmon alone will induce the foodgasm of a lifetime. No joke, you’ll be hard pressed to contain the urge to happy dance in your seat and grunt with delight as you savour each flavour-bomb mouthful. Then you discover the seductive  bed of mixed vegetable mash. The playful side dish keeps drawing you back for more as you take time to appreciate the moorish creaminess, subtle spiciness, addictive sweetness and grounding saltiness. The crispy skin garnish takes the presentation and texture to another level – who doesn’t love a well-seasoned, absurdly crunchy and deliciously fatty salmon skin?

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Bang-For-Your-Buck Raw Vegan Protein “Peanut Butter” Brownies (nut-free)

Damn that title is long. But I couldn’t just say “boring old brownies”. No point of difference there. I couldn’t simply label them “raw vegan chocolate brownies” – the internet has enough of those making the rounds at the minute. I needed to add in the (nut-free) specification, because although these treats smell like they have peanut butter in them (thanks to to addition of inca inchi seeds), I assure you they don’t – hence air quoted “peanut butter”. I like the bang-for-your-buck prefix because it’s playful and sums the recipe up dandily.

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Fudgy Protein Balls

I’ve just purchased inca inchi protein powder because with my gallbladder attacks of last year putting me off virtually all animal products (nothing like almost choking on chicken and mayo salad vomit to put you off meat, eggs and oil for a while) I’m in desperate need of vegan sources of “complete” protein. I tried adding it to my pumpkin “custard” last night and it wasn’t glorious.

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Nut Butter

The day I realised that there was more to nut butter than just peanut butter, was a good day indeed!

Don’t get me wrong, PB met my needs quite dandily, but I already ate so much of it and was in the market for some alternatives.

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The Quickest Easiest Gravy

A few weeks ago I posted my super quick and easy “instant” gravy recipe on the Facebook page. I thought I’d better have it up on here too, as it’s such a goodie, and makes sure that not one drop of the delicious roast meat juices goes to waste.

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